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10 Minute Arms and Booty

Wellcraft Subscription • 10m
2 comments

OPTIONAL EQUIPMENT:
1 slider (or use a small hand towel for hardwood floors/paper plate for carpet)
1 ankle weight

Join Elaine in this short and spicy arms and booty workout where you'll work your arms and booty at the same time in a series of super efficient moves. In just 10 minutes you'll break a serious sweat and feel super accomplished!

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