Up Next in Wellcraft Subscription

• 

  28:27

  28 Minute Full Body Pilates Fusion 1

  28 Minute Full Body Pilates Fusion 1

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights
  1 Ankle weight

  CLASS PLAN:
  Combo Arms
  Planks
  Mat Booty (side 1)
  Mat Abs
  Planks
  Mat Booty (side 2)
  Planks

• 

  14:00

  13 Minute Pilates Abs

  13 Minute Pilates Abs

  This 13 minute core flow is the perfect workout if you only have a little bit of time but want to really target your abs. All you need is your own body weight!

• 

  31:05

  30 Minute Full Body Pilates Fusion 6

  30 Minute Full Body Pilates Fusion 6

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights
  1 Wellcraft Ankle Weight
  Wellcraft Pilates Ball

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

  CLASS PLAN:
  Combo Arms
  Mat Booty (Side 1)
  Mat Abs
  Mat Booty (Side 2)
  Planks