Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

20 Minute Full Body Mat Pilates 3

Wellcraft Subscription • 21m

Up Next in Wellcraft Subscription

  • 32 Minute Full Body Pilates Fusion 5

    OPTIONAL EQUIPMENT:
    2-3 lb hand weights
    Wellcraft ankle weight
    Wellcraft medium resistance booty band
    Wellcraft sliders

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Slider Planks

  • 11 Minute Abs 2

    No equipment required!

  • 14 Minute Booty 1

    OPTIONAL EQUIPMENT:
    Wellcraft booty band (medium tension)
    Wellcraft ankle weight

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

7 Comments