Up Next in Wellcraft Subscription

• 

  28:47

  28 Minute Full Body Pilates Fusion

  28 Minute Full Body Pilates Fusion

  OPTIONAL EQUIPMENT:
  Chair
  Hand weights

  CLASS PLAN:
  Squats
  Combo arms + legs
  Standing booty
  Standing legs
  Standing booty
  Standing legs
  Stretches

• 

  16:50

  17 Minute Booty

  17 Minute Booty

  NO EQUIPMENT REQUIRED

  CLASS PLAN
  Quadruped booty
  Side lying legs
  Bridges
  Stretches

• 

  12:45

  13 Minute Power Plank Series

  13 Minute Power Plank Series

  NO EQUIPMENT NEEDED

  CLASS DESCRIPTION
  Planks, planks, and more planks! ;)