Up Next in Wellcraft Subscription

• 

  15:28

  15 Minute Abs

  15 Minute Abs

  Join Elaine in this short and spicy ab blast! Elaine uses Wellcraft Ankle Weights in this workout, but you can skip them if you don't have them or need to take the spice down a notch.

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

• 

  05:41

  5 Minute Slider Planks

  5 Minute Slider Planks

  OPTIONAL EQUIPMENT:
  2 sliders (or use two small face towels for hardwood floor/paper plates for carpet)

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

  CLASS PLAN:
  Planks, planks, and more planks!

• 

  32:26

  32 Minute Full Body Pilates Fusion 2

  32 Minute Full Body Pilates Fusion 2

  OPTIONAL EQUIPMENT:
  2-3 lb hand weights
  2 ankle weights

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

  CLASS PLAN:
  Combo Arms
  Standing Legs
  Mat Booty
  Mat Abs
  Mat Booty
  Planks
  Stretches