Live stream preview
A short but challenging arm flow using 2-3lb hand weights by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist1
Up Next in Wellcraft Subscription
-
LIVE Recorded Class - 50 Min Reformer...
No Reformer? No problem. Join Elaine for this FIRE Reformer-less Reformer class using two small face towels and get ready to sweat.
-
7 Minute Arm Flow Using Your Own Body...
Using just your own body weight, Elaine guides you through a challenging arm-sculpting flow.
-
8 Minute Power Planking Flow Using Yo...
Eight minutes is all you need in this challenging power planking flow by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist9
1 Comment