Up Next in Wellcraft Subscription

• 

  45:54

  46 Minute Full Body MNTbarre Using 2-...

  46 Minute Full Body MNTbarre Using 2-...

  Join Ana in this 46 minute MNTbarre class. For class you’ll need a chair, hand weights and a ball. Get ready to feel the burn! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist17

• 

  24:41

  24 Minute Pilates Bootcamp Using a Th...

  24 Minute Pilates Bootcamp Using a Th...

  Join Kathleen in this full body Pilates Bootcamp class. Grab a theraband and get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11

• 

  47:46

  50 Minute Wellcraft Mama 7

  50 Minute Wellcraft Mama 7

  SECOND & THIRD TRIMESTER

  OPTIONAL EQUIPMENT:
  2-3 lb hand weights
  Small Pilates ball
  Chair or other stable surface

  CLASS PLAN:
  Cardio Warmup
  Combo Arms
  Standing Legs w/Chair
  Side Lying Legs
  Side Planks
  Abs