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29 Minute Full Body Pilates Fusion 1

Wellcraft Subscription • 28m

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    OPTIONAL EQUIPMENT:
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    CLASS PLAN:
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    Combo arms and legs
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    OPTIONAL EQUIPMENT:
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    CLASS PLAN:
    Jumping abs
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    Side lying legs
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    Planks
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    OPTIONAL EQUIPMENT:
    Ankle weights

    CLASS PLAN:
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    Quadruped booty work
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