Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

17 Minute Booty

MOVEMENT SNACKS • 16m

Up Next in MOVEMENT SNACKS

  • 17 Minute Foam Roller Routine

    REQUIRED EQUIPMENT:
    Foam Roller

    Join Elaine in this roller class where she guides you through a series of moves that will release every muscle in your body and help you feel more aligned, relaxed, and at ease in your body. Ideal to add at the end of a workout or to incorporate into your weekly s...

  • 17 Minute Ab Burner

    OPTIONAL EQUIPMENT:
    2 lb ankle weight

    CLASS PLAN:
    Abs, abs, and more abs!

  • 18 Minute Booty 1

    OPTIONAL EQUIPMENT:
    1 Wellcraft Ankle Weight (if you dare!!)

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Booty, booty, and more booty!