Up Next in MOVEMENT SNACKS

• 

  21:10

  21 Minute Full Body Pilates Fusion 3

  21 Minute Full Body Pilates Fusion 3

  OPTIONAL EQUIPMENT:
  2-3lb hand weights

• 

  21:05

  21 Minute Abs and Legs 2

  21 Minute Abs and Legs 2

  NO EQUIPMENT

• 

  21:59

  21 Minute Full Body Pilates Fusion 1

  21 Minute Full Body Pilates Fusion 1

  OPTIONAL EQUIPMENT:
  2-3 lb hand weights

  CLASS PLAN:
  Planks
  Combo Arms
  Mat Abs