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22 Minute Abs and Legs
MOVEMENT SNACKS
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22m
OPTIONAL EQUIPMENT:
Small Pilates ball
Chair or other stable surface
Up Next in MOVEMENT SNACKS
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22 Minute Full Body Pilates Fusion 1
OPTIONAL EQUIPMENT:
2-3 lb Hand Weights -
21 Minute Abs and Booty
OPTIONAL EQUIPMENT:
Ankle weights to intensify!CLASS DESCRIPTION:
Kneeling booty
Mat core work
Kneeling booty
Planks -
21 Minute Full Body Pilates Fusion 3
OPTIONAL EQUIPMENT:
2-3lb hand weights
