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46 Minute Full Body Mat Pilates Using a Small Ball

OPTIONAL EQUIPMENT:
Small Pilates Ball

49:03

50 Minute Full Body Mat Pilates Using...

50 Minute Full Body Mat Pilates Using...
47:59

47 Minute Full Body Mat Pilates 1

47 Minute Full Body Mat Pilates 1

OPTIONAL EQUIPMENT:
2-3lb hand weights
46:49

47 Minute Full Body Mat Pilates Using...

47 Minute Full Body Mat Pilates Using...

Join Ana in this 47 minute full body Mat Pilates workout. Grab a pair of ankle weights and sliders and you’re set for this spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist10