Live stream preview
50 Minute Wellcraft Mama 5
40+ MIN
•
52m
SECOND TRIMESTER
NO EQUIPMENT REQUIRED
CLASS PLAN:
Lunge Vinyasa Flow
Warrior Flow
Mat Abs
Side Lying Booty
Side Planks
Mat Booty
Side Lying Booty
Side Planks
Mat Booty
Stretches
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OPTIONAL EQUIPMENT:
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