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10 Minute Booty 1
SHORT & SPICY
•
12m
OPTIONAL EQUIPMENT:
A set of Wellcraft Ankle Weights
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
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9 Minute Arms
OPTIONAL EQUIPMENT:
Wellcraft ankle weights (around your palms)Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
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11 Minute Abs 2
No equipment required!
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14 Minute Booty 1
OPTIONAL EQUIPMENT:
Wellcraft booty band (medium tension)
Wellcraft ankle weightShop Wellcraft Equipment: https://www.bewellcraft.com/shop