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Wellcraft Mama Prenatal Program

10 Minute Booty 3

10m

OPTIONAL EQUIPMENT:
Wellcraft Pilates ball
Add a Wellcraft ankle weight for extra spice!
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

CLASS PLAN:
Kneeling Booty (Side 1)
Kneeling Booty (Side 2)

Up Next in WEEK 15

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