Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

NEW! 15 Minute Standing Legs 1

WITH PROPS • 17m

OPTIONAL EQUIPMENT:
Wellcraft Ankle Weights

https://www.bewellcraft.com/shop

CLASS PLAN:
Standing Legs

Up Next in WITH PROPS

  • NEW! 25 Minute Booty 1
    24:09
    NEW! 25 Minute Booty 1

    NEW! 25 Minute Booty 1

    OPTIONAL EQUIPMENT:
    Wellcraft Pilates Ball
    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Standing Legs
    Side Lying Legs (Side 1)
    Kneeling Booty (Side 1)
    Side Lying Legs (Side 2)
    Kneeling Booty (Side 2)
    Bridges

  • 20 Minute Full Body Pilates Fusion 8
    20:53
    20 Minute Full Body Pilates Fusion 8

    20 Minute Full Body Pilates Fusion 8

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    Chair or other stable surface

    CLASS PLAN:
    Combo Arms
    Standing Booty w/Chair (side 1)
    Planks
    Standing Booty w/Chair (side 2)
    Combo Arms

  • 11 Minute Power Planks 1
    11:42
    11 Minute Power Planks 1

    11 Minute Power Planks 1

    OPTIONAL EQUIPMENT:
    Wellcraft Sliders
    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Planks, planks, and more planks!

×