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• 

  33:52

  33 Minute Full Body Pilates Fusion 2

  33 Minute Full Body Pilates Fusion 2

  OPTIONAL EQUIPMENT:
  2-3 lb hand weights
  Ankle weight

  CLASS PLAN:
  Combo Arms
  Standing Legs
  Mat Booty
  Abs
  Planks
  Mat Booty
  Planks

• 

  31:08

  31 Minute Full Body Pilates Fusion 2

  31 Minute Full Body Pilates Fusion 2

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights
  1 Slider (or towel or paper plate)
  2lb Ankle Weight

  CLASS PLAN:
  Combo Arms
  Standing Legs
  Mat Booty
  Mat Abs
  Planks
  Mat Booty
  Planks

• 

  17:04

  17 Minute Ab Burner

  17 Minute Ab Burner

  OPTIONAL EQUIPMENT:
  2 lb ankle weight

  CLASS PLAN:
  Abs, abs, and more abs!