Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

23 Minute Legs + Arms

WITH PROPS • 23m

Up Next in WITH PROPS

  • 30 Minute Full Body Pilates Fusion 3

    OPTIONAL EQUIPMENT:
    Hand weights
    Single ankle weight

    CLASS PLAN:
    Combo arms + legs
    Side lying legs
    Quadruped booty work
    Planks
    Mat abs
    Planks
    Side lying legs
    Quadruped booty work
    Planks
    Push ups
    Combo arms + legs
    Cardio blast
    Stretches

  • 24 Minute Abs and Legs Using Ankle We...

    Join Elaine in this 24 minute fiery abs and legs workout. Grab a set of ankle weights and you’re ready for this sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist7

  • 42 Minute Wellcraft Mama 2

    SECOND TRIMESTER

    OPTIONAL EQUIPMENT:
    A rolled up bath towel

1 Comment