Live stream preview
LIVE Recorded Class - 50 Min Reformer Without the Reformer Using Two Face Towels
WITH PROPS
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51m
No Reformer? No problem. Join Elaine for this FIRE Reformer-less Reformer class using two small face towels and get ready to sweat.
Up Next in WITH PROPS
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5 Minute Combo Arms 1
Join Elaine for this five minute challenging flow that'll sculpt and tone your arms.
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25 Minute Arms and Booty
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32 Minute Full Body Mat Pilates 1
OPTIONAL EQUIPMENT:
Wellcraft Pilates Ball
Shop Wellcraft Equipment: https://www.bewellcraft.com/shopCLASS PLAN:
Mat Booty
Planks
Mat Booty
Abs with the ball
Tricep Dips
Side Planks
