10 MIN

10 MIN

Subscribe Share
10 MIN
  • 10 Minute Abs Using Your Own Body Weight
    10:05
    10 Minute Abs Using Your Own Body Weight

    10 Minute Abs Using Your Own Body Weight

    Elaine takes you through a short but spicy ab routine that'll leave you feeling centered and toned. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4

  • 11 Minute Cardio and Core
    11:47
    11 Minute Cardio and Core

    11 Minute Cardio and Core

    Join Elaine in a 11 minute Cardio + Core workout. No props needed for this mini sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist15

  • 8 Minute Power Planking Flow Using Your Own Body Weight
    07:57
    8 Minute Power Planking Flow Using Your Own Body Weight

    8 Minute Power Planking Flow Using Your Own Body Weight

    Eight minutes is all you need in this challenging power planking flow by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist9

  • 12 Minute Beginnner Pilates
    11:49
    12 Minute Beginnner Pilates

    12 Minute Beginnner Pilates

    CLASS PLAN:
    Planks
    Quadruped abs
    Kneeling side kick
    Quadruped abs
    Kneeling side kick
    Planks
    Stretches

×