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21 Minute Full Body Pilates Fusion 1

20 MIN • 21m

OPTIONAL EQUIPMENT:
2-3 lb hand weights

CLASS PLAN:
Planks
Combo Arms
Mat Abs

Up Next in 20 MIN

21:10

21 Minute Full Body Pilates Fusion 2

21 Minute Full Body Pilates Fusion 2

OPTIONAL EQUIPMENT:
2-3lb hand weights
22:37

22 Minute Full Body Pilates Fusion 1

22 Minute Full Body Pilates Fusion 1

OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
22:44

22 Minute Abs and Legs 2

22 Minute Abs and Legs 2

OPTIONAL EQUIPMENT:
Small Pilates Ball
Chair