Up Next in 20 MIN

• 

  22:44

  22 Minute Abs and Legs 2

  22 Minute Abs and Legs 2

  OPTIONAL EQUIPMENT:
  Small Pilates Ball
  Chair

• 

  22:51

  21 Minute Full Body Pilates Fusion 4

  21 Minute Full Body Pilates Fusion 4

  OPTIONAL EQUIPMENT:
  2-3lb hand weights

• 

  23:33

  23 Minute Legs + Arms

  23 Minute Legs + Arms

  OPTIONAL EQUIPMENT:
  Ankle weights

  CLASS PLAN:
  Squats
  Standing booty
  Planks
  Side lying legs
  Standing arms
  Stretches