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20 Minute Arms and Abs

20 MIN • 20m

OPTIONAL EQUIPMENT:
2-3 lb hand weights
Small Pilates ball

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    Join Kathleen in this 21 minute arms and legs Barre Fusion flow. Grab a pair of hand weights, a chair and a ball and you’re ready for this killer workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist18

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