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30 Minute Pilates and Yoga Fusion 1

30 MIN • 30m

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    OPTIONAL EQUIPMENT:
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    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

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    OPTIONAL EQUIPMENT:
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    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

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    OPTIONAL EQUIPMENT:
    2-3 lb hand weights
    Wellcraft ankle weights
    Wellcraft sliders
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    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

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