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OPTIONAL EQUIPMENT:
Wellcraft Ankle Weights around palms
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
CLASS PLAN:
Arms, arms, and more arms!
Up Next in ARMS
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9 Minute Arms
OPTIONAL EQUIPMENT:
Wellcraft ankle weights (around your palms)Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
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5 Minute Combo Arms
Join Elaine for this five minute challenging flow that'll sculpt and tone your arms.
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