29 Minute Full Body Beginner Pilates
FULL BODY
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32m
Join Ana for this full body beginner flow that'll leave you feeling lengthened, toned, and balanced. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
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30 Minute Full Body Pilates Fusion 2
EQUIPMENT:
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Optional hand weightsCLASS PLAN:
Standing legs
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Standing legs
Standing booty
Planks
Tricep dips
Abs
Combo arms and legs
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40 Minute Reformer without the Reform...
Join Elaine for this spicy, full body workout! This is the perfect class for all of you Reformer lovers out there who don't have a Reformer at home. Grab a pair of sliders and a theraband and get ready to sweat! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist6
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46 Minute Full Body Pilates Fusion 1
OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
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