Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

30 Minute Full Body Pilates Fusion 2

FULL BODY • 30m

EQUIPMENT:
Optional bench or ottoman
Optional hand weights

CLASS PLAN:
Standing legs
Standing booty
Planks
Standing legs
Standing booty
Planks
Tricep dips
Abs
Combo arms and legs
Bridges
Side plank
Standing legs
Stretches

Up Next in FULL BODY

  • 40 Minute Reformer without the Reform...
    40:44
    40 Minute Reformer without the Reform...

    40 Minute Reformer without the Reform...

    Join Elaine for this spicy, full body workout! This is the perfect class for all of you Reformer lovers out there who don't have a Reformer at home. Grab a pair of sliders and a theraband and get ready to sweat! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist6

  • 46 Minute Full Body Pilates Fusion 1
    46:09
    46 Minute Full Body Pilates Fusion 1

    46 Minute Full Body Pilates Fusion 1

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    Theraband

  • 27 Minute Full Body Pilates Fusion 4
    27:02
    27 Minute Full Body Pilates Fusion 4

    27 Minute Full Body Pilates Fusion 4

    Get your sweat on with Kathleen in this full body MNTbarre class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12

×