Up Next in FULL BODY

• 

  27:02

  27 Minute Full Body Pilates Fusion 4

  27 Minute Full Body Pilates Fusion 4

  Get your sweat on with Kathleen in this full body MNTbarre class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12

• 

  47:42

  47 Minute Wellcraft Mama 2

  47 Minute Wellcraft Mama 2

  SECOND TRIMESTER

  CLASS PLAN:
  Planks
  Booty (Side 1)
  Planks
  Booty (Side 2)
  Abs
  Tricep Dips
  Side Lying Legs
  Side Lying Abs
  Planks
  Abs
  Stretches

• 

  50:08

  50 Minute Wellcraft Mama 12

  50 Minute Wellcraft Mama 12

  SECOND TRIMESTER

  OPTIONAL EQUIPMENT:
  2-3lb Hand Weights
  Small Pilates Ball