Up Next in FULL BODY

• 

  32:39

  32 Minute Full Body Mat Pilates Using...

  32 Minute Full Body Mat Pilates Using...

  Join Annie in this 32 minute full body Mat Pilates workout. Using precise and fluid movements, Annie guides you through this challenging and seamless flow using just your own body weight. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist6

• 

  32:02

  32 Minute Full Body Pilates Fusion 4

  32 Minute Full Body Pilates Fusion 4

  NO EQUIPMENT

• 

  31:57

  32 Minute Full Body Pilates Fusion 3

  32 Minute Full Body Pilates Fusion 3

  OPTIONAL EQUIPMENT:
  Sliders
  2-3lb hand weights
  Ankle weights

  CLASS PLAN
  Cardio warmup
  Standing booty
  Planks
  Mat booty work
  Core
  Cardio