Live stream preview
47 Minute Wellcraft Mama 1
INTERMEDIATE
•
47m
SECOND TRIMESTER
OPTIONAL EQUIPMENT:
A rolled up bath towel
Up Next in INTERMEDIATE
-
50 Minute Wellcraft Mama 11
THIRD TRIMESTER
OPTIONAL EQUIPMENT:
2-3 lb Hand Weights -
50 Minute Wellcraft Mama 4
SECOND TRIMESTER
OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
Chair -
22 Minute Abs and Legs 2
OPTIONAL EQUIPMENT:
Small Pilates Ball
Chair
