Up Next in MAT PILATES

• 

  35:44

  36 Minute Classical Mat Pilates

  36 Minute Classical Mat Pilates

  Join Elaine in this Classical style Mat Pilates class. You'll flow from one classical move to the next with minimal pauses in between exercises. You won't need any props, so just grab a mat and get ready to sculpt and tone your entire body!

• 

  17:51

  16 Minute Inner and Outer Thighs

  16 Minute Inner and Outer Thighs

  OPTIONAL EQUIPMENT:
  1 ankle weight (but you really don't need it!)

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

  CLASS PLAN:
  Side lying outer thighs (side 1)
  Side lying inner thighs (side 1)
  Side lying outer thighs (side 2)
  Side lying inner thighs (side 2)

• 

  12:12

  12 Minute Booty 1

  12 Minute Booty 1

  OPTIONAL EQUIPMENT:
  1 Ankle Weight

  CLASS PLAN:
  Booty, booty & more booty!