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46 Minute Full Body Mat Pilates Using a Small Ball
MAT PILATES
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46m
OPTIONAL EQUIPMENT:
Small Pilates Ball
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Join Ana in this 50 minute Full Body Mat Bootcamp class. Grab a pair of hand weights and a band and you’re ready to get your glow on. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist5