Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

50 Minute Full Body Mat Bootcamp Using a Band and Hand Weights

MAT PILATES • 50m

Join Ana in this 50 minute Full Body Mat Bootcamp class. Grab a pair of hand weights and a band and you’re ready to get your glow on. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist5

Up Next in MAT PILATES

  • 47 Minute Full Body Mat Pilates Using...
    46:49
    47 Minute Full Body Mat Pilates Using...

    47 Minute Full Body Mat Pilates Using...

    Join Ana in this 47 minute full body Mat Pilates workout. Grab a pair of ankle weights and sliders and you’re set for this spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist10

  • 32 Minute Full Body Pilates Fusion 3
    31:57
    32 Minute Full Body Pilates Fusion 3

    32 Minute Full Body Pilates Fusion 3

    OPTIONAL EQUIPMENT:
    Sliders
    2-3lb hand weights
    Ankle weights

    CLASS PLAN
    Cardio warmup
    Standing booty
    Planks
    Mat booty work
    Core
    Cardio

  • 36 Minute Full Body Pilates Fusion 1
    36:36
    36 Minute Full Body Pilates Fusion 1

    36 Minute Full Body Pilates Fusion 1

    OPTIONAL EQUIPMENT:
    Socks

    CLASS PLAN:
    Planks
    Standing booty
    Mat abs
    Mat booty work
    Push Ups
    Mat abs
    Stretches

×