Up Next in MAT PILATES

• 

  50:05

  50 Minute Full Body Mat Bootcamp Usin...

  50 Minute Full Body Mat Bootcamp Usin...

  Join Ana in this 50 minute Full Body Mat Bootcamp class. Grab a pair of hand weights and a band and you’re ready to get your glow on. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist5

• 

  46:49

  47 Minute Full Body Mat Pilates Using...

  47 Minute Full Body Mat Pilates Using...

  Join Ana in this 47 minute full body Mat Pilates workout. Grab a pair of ankle weights and sliders and you’re set for this spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist10

• 

  31:57

  32 Minute Full Body Pilates Fusion 3

  32 Minute Full Body Pilates Fusion 3

  OPTIONAL EQUIPMENT:
  Sliders
  2-3lb hand weights
  Ankle weights

  CLASS PLAN
  Cardio warmup
  Standing booty
  Planks
  Mat booty work
  Core
  Cardio