Up Next in MAT PILATES

• 

  46:39

  46 Minute Full Body Mat Pilates Using...

  46 Minute Full Body Mat Pilates Using...

  OPTIONAL EQUIPMENT:
  Small Pilates Ball

• 

  47:10

  47 Minute Wellcraft Mama 1

  47 Minute Wellcraft Mama 1

  SECOND TRIMESTER

  OPTIONAL EQUIPMENT:
  A rolled up bath towel

• 

  48:28

  48 Minute Full Body Mat Pilates Using...

  48 Minute Full Body Mat Pilates Using...