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NEW! 15 Minute Standing Legs 1

Wellcraft Subscription • 17m

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  • NEW! 25 Minute Booty 1

    OPTIONAL EQUIPMENT:
    Wellcraft Pilates Ball
    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Standing Legs
    Side Lying Legs (Side 1)
    Kneeling Booty (Side 1)
    Side Lying Legs (Side 2)
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    Bridges

  • NEW! 15 Minute Abs 3

    No equipment required.

    CLASS PLAN:
    Planks
    C-Curve Abs
    Supine Abs