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31 Minute Full Body Pilates Fusion 4

Wellcraft Subscription • 31m

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    OPTIONAL EQUIPMENT:
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    1 slider (or sock, paper plate, or small towel)

    CLASS PLAN:
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    Standing legs with slider
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    OPTIONAL EQUIPMENT:
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    CLASS PLAN:
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    PliƩs + reach and pull
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    CLASS PLAN:
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