Up Next in MOVEMENT SNACKS

• 

  22:08

  22 Minute Abs and Legs

  22 Minute Abs and Legs

  OPTIONAL EQUIPMENT:
  Small Pilates ball
  Chair or other stable surface

• 

  22:37

  22 Minute Full Body Pilates Fusion 1

  22 Minute Full Body Pilates Fusion 1

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights

• 

  21:47

  21 Minute Abs and Booty

  21 Minute Abs and Booty

  OPTIONAL EQUIPMENT:
  Ankle weights to intensify!

  CLASS DESCRIPTION:
  Kneeling booty
  Mat core work
  Kneeling booty
  Planks