Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

NEW! 21 Minute Full Body Pilates Fusion 5

PILATES FUSION • 22m
1 comment

OPTIONAL EQUIPMENT
2-3 lb Hand Weights
Wellcraft Pilates Ball
Heavy Resistance Wellcraft Booty Band
Shop Wellcraft Props: https://www.bewellcraft.com/shop

CLASS PLAN:
Combo Arms
Planks
Mat Booty (Side 1)
Mat Abs
Mat Booty (Side 2)

Up Next in PILATES FUSION

  • NEW! 25 Minute Full Body Pilates Fusi...
    27:29
    NEW! 25 Minute Full Body Pilates Fusi...

    NEW! 25 Minute Full Body Pilates Fusi...

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    Wellcraft Pilates Ball
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks
    Prone Spinal Extension

  • NEW! 20 Minute Full Body Pilates Fusi...
    20:41
    NEW! 20 Minute Full Body Pilates Fusi...

    NEW! 20 Minute Full Body Pilates Fusi...

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    2 Wellcraft Ankle Weights
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty & Inner Thighs (Side 1)
    Side Planks (Side 1)
    Mat Abs
    Mat Booty & Inner Thighs (Side 2)
    Side Planks (Side 2)
    Prone Booty
    Prone Spinal Ex...

  • NEW! 30 Minute Full Body Pilates Fusi...
    33:04
    NEW! 30 Minute Full Body Pilates Fusi...

    NEW! 30 Minute Full Body Pilates Fusi...

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    Wellcraft Ankle Weight
    Wellcraft Pilates Ball

    CLASS PLAN:
    Combo Arms
    Standing Legs
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks

1 Comment

×