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30 Minute Full Body Pilates Fusion 7

PILATES FUSION • 30m
5 comments

OPTIONAL EQUIPMENT:
2-3 lb hand weights
1 ankle weight
1 booty band

CLASS DESCRIPTION:
Combo arms
Planks with booty band
Booty with booty band (side 1)
Abs on mat
Booty with booty band (side 2)
Planks

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    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

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