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36 Minute Full Body Pilates Fusion 1

PILATES FUSION • 36m

Up Next in PILATES FUSION

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    EQUIPMENT:
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    Optional hand weights

    CLASS PLAN:
    Standing legs
    Standing booty
    Planks
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    Planks
    Tricep dips
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    Combo arms and legs
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    OPTIONAL EQUIPMENT:
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    OPTIONAL EQUIPMENT:
    Pilates ball
    Hand weights

    CLASS PLAN:
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    Pushups
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