Live stream preview
NO EQUIPMENT
Up Next in PILATES & YOGA FUSION
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39 Minute Wellcraft Mama 1
SECOND TRIMESTER
NO EQUIPMENT
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50 Minute Wellcraft Mama 10
SECOND & THIRD TRIMESTER
OPTIONAL EQUIPMENT:
A rolled up bath towel -
50 Minute Wellcraft Mama 11
THIRD TRIMESTER
OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
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