Up Next in PILATES & YOGA FUSION

• 

  39:06

  39 Minute Wellcraft Mama 1

  39 Minute Wellcraft Mama 1

  SECOND TRIMESTER

  NO EQUIPMENT

• 

  49:56

  50 Minute Wellcraft Mama 10

  50 Minute Wellcraft Mama 10

  SECOND & THIRD TRIMESTER

  OPTIONAL EQUIPMENT:
  A rolled up bath towel

• 

  51:11

  50 Minute Wellcraft Mama 11

  50 Minute Wellcraft Mama 11

  THIRD TRIMESTER

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights