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13 Minute Legs

SHORT & SPICY • 13m

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13 Minute Power Plank Series

NO EQUIPMENT NEEDED

CLASS DESCRIPTION
Planks, planks, and more planks! ;)

13 Minute Pilates Abs

This 13 minute core flow is the perfect workout if you only have a little bit of time but want to really target your abs. All you need is your own body weight!

12 Minute Booty 1

OPTIONAL EQUIPMENT:
1 Ankle Weight

CLASS PLAN:
Booty, booty & more booty!