Live stream preview
This 13 minute core flow is the perfect workout if you only have a little bit of time but want to really target your abs. All you need is your own body weight!
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12 Minute Booty 1
OPTIONAL EQUIPMENT:
1 Ankle WeightCLASS PLAN:
Booty, booty & more booty! -
11 Minute Cardio and Core
Join Elaine in a 11 minute Cardio + Core workout. No props needed for this mini sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist15
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11 Minute Booty and Inner Thighs
CLASS PLAN:
Mermaid Stretch
Side Lying Legs
Side Lying Inner Thighs
Mermaid Stretch
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