Live stream preview
OPTIONAL EQUIPMENT:
Wellcraft Pilates Ball
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
CLASS PLAN:
Abs, abs, and more abs
Up Next in SHORT & SPICY
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10 Minute Booty 1
OPTIONAL EQUIPMENT:
A set of Wellcraft Ankle WeightsShop Wellcraft Equipment: https://www.bewellcraft.com/shop
-
9 Minute Arms
OPTIONAL EQUIPMENT:
Wellcraft ankle weights (around your palms)Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
-
11 Minute Abs 2
No equipment required!
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