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NEW! 25 Minute Full Body Pilates Fusion 4

Wellcraft Subscription • 26m
3 comments

OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
Add an ankle weight during booty for extra challenge

CLASS PLAN:
Combo Arms
Planks
Mat Booty (Side 1)
Mat Abs
Mat Booty (Side 2)
Combo Arms

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