Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

PP 9 - need to fix

Wellcraft Subscription • 20m

Up Next in Wellcraft Subscription

  • PP 10

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    Wellcraft Pilates Ball

    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Spinal Extension

  • NEW! 15 Minute Standing Legs 1

    OPTIONAL EQUIPMENT:
    Wellcraft Ankle Weights

    https://www.bewellcraft.com/shop

    CLASS PLAN:
    Standing Legs

  • NEW! 25 Minute Booty 1

    OPTIONAL EQUIPMENT:
    Wellcraft Pilates Ball
    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Standing Legs
    Side Lying Legs (Side 1)
    Kneeling Booty (Side 1)
    Side Lying Legs (Side 2)
    Kneeling Booty (Side 2)
    Bridges