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Wellcraft Mama Prenatal Program

12 Minute Inner and Outer Thighs 1

12m
2 comments

OPTIONAL EQUIPMENT:
Heavy resistance Wellcraft booty band
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

CLASS PLAN:
Side lying booty (side 1)
Side lying inner thigh (side 1)
Side lying booty (side 2)
Side lying inner thigh (side 2)

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