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20 Minute Full Body Pilates Fusion 2

FULL BODY • 20m
13 comments

OPTIONAL EQUIPMENT:
2-3lb Hand Weights
Ankle Weight

Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

CLASS PLAN:
Combo Arms
Planks
Mat Booty (Side 1)
Mat Abs
Mat Booty (Side 2)
Planks

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13 Comments

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