Live stream preview
5 Minute Combo Arms
INTERMEDIATE
•
5m 30s
Join Elaine for this five minute challenging flow that'll sculpt and tone your arms.
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32 Minute Full Body Pilates Fusion 3
OPTIONAL EQUIPMENT:
Sliders
2-3lb hand weights
Ankle weightsCLASS PLAN
Cardio warmup
Standing booty
Planks
Mat booty work
Core
Cardio
